Pilates - but with a difference
Welcome to TenPilates, home of Dynamic Pilates.
Like traditional Pilates, it's designed to strengthen and engage your core waist and lower back muscles, helping improve posture and prevent injury.
Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.
Whether you're a seasoned Pilates practitioner or a complete beginner, we promise you a warm welcome, a highly enjoyable experience and one of the most effective body-sculpting workouts available anywhere.
Site copywriting: Justin Rogers
David Higgins, Master Trainer and Co-Founder of TenPilates now has his own column in the Evening Standard every Wednesday.
Follow his expert advice here
