Pilates - but with a difference

Welcome to TenPilates, the home of Dynamic Pilates.

Like traditional Pilates, it's designed to engage and strengthen your core waist and lower back muscles, helping improve posture and prevent injury.

Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.

Our Trainers are amongst the most expert – and expertly trained – you’ll find anywhere.

The level and intensity of our staff training is unique in our sector. As is our industry recognised full-time, in-house Training Academy.

Site copywriting: Justin Rogers

Recommend a friend, or friends - the more the merrier - to any of the Beginner level Classes throughout May, and their first class will be free. And if they go on to buy a block of classes, we’ll add a free class to your account ... (that's what friends are for, right?)

As a small extra incentive, we’ll be giving a free PT to the three people who recommend the most friends to us in May.

For more information, or to book someone in, please email or call your preferred Studio.
 

We’re delighted to announce that we’ll soon be introducing TenPhysio’s full range of Physiotherapy and Sports Massage treatments to our Chiswick Studio.

We expect to be up and running within the next couple of weeks or so. We’ll do our best to minimise any noise and mess while we build the new Therapy room - so please bear with us. We're sure it’ll be worth it.
 

The Times - TenPilates at home