Welcome to TenPilates, home of the latest development in Pilates – Dynamic Pilates.
Like traditional Pilates, it's designed to strengthen and engage your core waist and lower back muscles, helping improve posture and prevent injury.
Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.
Whether you're a seasoned Pilates practitioner or a complete beginner, we promise you a warm welcome, a highly enjoyable experience and one of the most effective body-sculpting workouts available anywhere.
> Download Notting Hill schedule
> Download Chiswick schedule
> Download Mayfair schedule
The TenPilates Running Club is now up and, well, running. Our twice-weekly fun 1hr sessions are now operating from our Notting Hill and Chiswick Studios. To sign up, call your nearest Studio or book in online.
There's a £30 joining fee for the Running Club, which we're donating to the British Lung Foundation (our chosen charity for the London Marathon). In addition to your sessions over the next 12 weeks, the fee also gives you entry for the upcoming Ten10K pre-marathon run (more details to come shortly).
On Sunday 25th April, TenPilates Trainers, Luke, Neil and Nick will be running the London Marathon this year to raise money for The British Lung Foundation. If you’d like to support their efforts you can donate here.
In addition, all proceeds from the running club will be donated to the charity.
All the intensity, variety and impressively effective body-sculpting of our intermediate and advanced level Dynamic Pilates sessions combined with the cardiovascular benefits of a full-on, calorie-burning, spinning workout.
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