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Pilates - but with a difference

Welcome to TenPilates, the home of Dynamic Pilates.

Like traditional Pilates, it's designed to engage and strengthen your core waist and lower back muscles, helping improve posture and prevent injury.

Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast.

Our Trainers are amongst the most expert – and expertly trained – you'll find anywhere.

The level and intensity of our staff training is unique in our sector. As is our industry recognised full-time, in-house Training Academy.

Site copywriting: Justin Rogers

Nutrition at Ten


 

Fresh from the pages of You magazine, Gabriela Peacock, Ten's in-house Nuturitonist is here to answer any Nutrition questions you may have.

Whether it's weight, health or detox-related, ask away.


Sports massage now bookable online


 

Let our expert Therapists ease those aches, pains, twinges and tight muscles.
 
Book in right here




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